Mid February Update

This is just a reminder that the dojo will be closed no Karate or Yoga classes February 18-21.  Sensei and Mrs. Young will be away attending a Gasshuku furthering their training.
Also Monday February 8 was the Beginning of the lunar new year, Year of the Monkey.  I am inviting you to join me in setting a goal for the “New Year”.
These should be Specific, Measurable, Attainable, Realistic and have a Time frame associated (SMART).  I invite you to write this in your notebook, maybe on the front so you can see it everyday.  Some people suggest putting it on the bathroom mirror.  Additionally if you would like to share it I have a pad on the a door at the dojo we can write them on the wall for all to see.

Karate students: Mark your calendar April 1 and 2nd for a Gasshuku in Iowa.  Friday 6-8 and Saturday 8-12:00