May will be the month we work on Kihon Ido. Basics with movement. This is the foundation of kata, it is a more accessible way to develop coordination of our arms with our hips and legs. We can develop useful applications beyond single steps with these exercises. Happy Go (Ju) Getsu.
Saturdays this year we will offer class once a month. In January we worked with the Bo and this weekend we celebrated some birthdays and worked out with the cane…. I mean sai. We worked with hojo undo and learned the first sai kata. The best part was the social time to follow. Look forward to March and our Tonfa clinic on the 14 and April twin sticks…?on the 11th. In May we hope to take it outside…