Just a reminder Monday is labor day and the Dojo will be closed. Please enjoy the day with your friends and family. We will kick off September on the 7th. During the month of September we will take special attention to Jumbi undo or preparatory exercises. These are more than just warm ups, these will impact our practice in all ways as the body is specifically prepared for the motions of Karate. Some have self defense application in themselves. Many make us stronger or more flexible in general.